Meet your coach
I don’t coach a life
I don’t live.
Strength, habits and standards that make you harder to derail when life does.
Rachelle Tuffly · R|8 Resilience
Experience.
Perspective.
Resilience.
Rachelle has spent more than two decades coaching strength, conditioning and human performance. A former collegiate athlete with a background in Health Science and Kinesiology, she’s coached athletes, teams and adults across multiple stages of life.
As a mother, business owner and athlete, she knows what it means to hold a standard through a demanding life.
The R|8 philosophy
Adapt the execution.
Maintain the standard.
R|8 grew from that experience. Getting older doesn’t require becoming less capable. It’s about developing the strength, habits and standards that protect your edge for the long run.
Your training and nutrition should fit the life you actually live, while moving you toward the person you intend to remain.
Work with Rachelle